Jump over to Abe’s Blog for interesting information explaining the history and value of using Herbal Remedies in modern day living.
Click Here! . . . → Read More: Need Good Reasons to Use Herbal Remedies?
Learning to live with diabetes with an Ayurvedic lifestyle and diet can be a great alternative to typical approaches. In this article, Dr. Marc Halpern of the California College of Ayurveda walks us through some helpful hints. . . . → Read More: Managing Diabetes with Ayurveda
Tulsi (Holy Basil), the sacred herb of India is beneficial for use when dealing with a nasty cold or cough. . . . → Read More: Tulsi (Holy Basil) : Breathe Free and Fly
Jojoba oil, rich in natural was esters contributes to making it the super oil used in ayurvedic blends and natural cosmetics. . . . → Read More: Jojoba Oil, It’s not Your Mother’s Oil
Acai Seed Oil, as awesome antioxidant holds great promise for the future! . . . → Read More: Protect Your Skin with Oil from Acai Berry
Cardamom Seed pods
Indian folks have been using Turmeric for a long time to help “lubricate” the joints. Though this bright yellow powder may not look like a mega-healer at first glance, it can purify blood and assist women in maintaining female reproductive organs.
You’ll need to start by bringing a cup of milk – or almond, . . . → Read More: Golden Milk Recipe: An Ancient Ayurvedic Treatment
Castor Bean Plant (Ricinus communis)
It might sound crazy to slather your face with oil, but it is very beneficial to your skin! A simple mix of oils with just a drop of essential oil will work wonders to cleanse and moisturize your skin.
You’d be amazed at how easily and quickly your face can look . . . → Read More: A Relaxing & Cleansing Facial Exercise
Dr. Marc Halpern discusses how from birth to death Ayurveda describes phases of our life. When we are born we need to nourish our bodies so we can grow, our second phase is for action and service where we contribute to society. Our third phase of life is one of reflection, looking back on what we have learned and how we have lived. What phase are you in? Click here to read more . . . → Read More: Health at Every Age
Want to dive deeper into Ayurveda? Wondering how to get started? Dr. Halpern helps us take a closer look at living an Ayurvedic lifestyle and its relationship to preventing disease. By giving us a better understanding of how we can live in harmony with our body and the world around us, we can help ward off disease. Ayurveda is around us everywhere, if we would only take the time to look! Click here to further your Journey in Ayurveda. . . . → Read More: The Journey Into Ayurveda
How do we incorporate Ayurveda into our lifestyle today? We are so busy being bombarded by daily pressures, we sometimes forget the most important thing; taking care of our health and ourselves. California College of Ayurveda has wonderful ways in which we can do just that. To read more on this wonderful practice, click here.
. . . → Read More: Ayurveda for the 21st Century