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Need Good Reasons to Use Herbal Remedies?

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Jump over to Abe’s Blog for interesting information explaining the history and value of using Herbal Remedies in modern day living.
Click Here! . . . → Read More: Need Good Reasons to Use Herbal Remedies?

Golden Milk Recipe: An Ancient Ayurvedic Treatment

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Cardamom Seed pods

Indian folks have been using Turmeric for a long time to help “lubricate” the joints. Though this bright yellow powder may not look like a mega-healer at first glance, it can purify blood and assist women in maintaining female reproductive organs.

You’ll need to start by bringing a cup of milk – or almond, . . . → Read More: Golden Milk Recipe: An Ancient Ayurvedic Treatment

A Relaxing & Cleansing Facial Exercise

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Castor Bean Plant (Ricinus communis)

It might sound crazy to slather your face with oil, but it is very beneficial to your skin! A simple mix of oils with just a drop of essential oil will work wonders to cleanse and moisturize your skin.

You’d be amazed at how easily and quickly your face can look . . . → Read More: A Relaxing & Cleansing Facial Exercise

Ayurveda and Sexual Health

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Just over at Sify site and read a good story on Ayurveda to spice up your sex life. Check it . . . → Read More: Ayurveda and Sexual Health

Happy New Year from ElanVeda!

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Happy New Year! 

     Greetings to Our Friends . . . → Read More: Happy New Year from ElanVeda!

The Art of Taking Ayurvedic Supplements

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sleeping woman The key to getting the most out of Ayurvedic supplements is dependent on, how and when you take them. Read on to find out some key ways to enhance your response to Ayurvedic Therapies. . . . → Read More: The Art of Taking Ayurvedic Supplements

Perk up your Kapha

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lotus-flowerKapha got you down? Do you enjoy sleep, and sleep long and heavy? Is your frame of larger proportions? Is your skin thick and smooth and slightly oily? Do you, or did you have thick, wavy hair? Are you calm in personality and actions? If so, sounds like you might be a Kapha. Perk it up with Yoga, read on to find out how! . . . → Read More: Perk up your Kapha

Pitta Time!

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Are you a Pitta? Are you of medium build and proportion have a medium body frame? Is your skin warm, fair or ruddy and sensitive? Do you have fine or thinning hair? Are you graying early? These are some of the things that define a Pitta constitution. Read on to find out how to balance your Pitta when it gets off! . . . → Read More: Pitta Time!

Get your Vata on!

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woman-practicing-meditative-asanas-in-the-mountainsGreat moves if your constitution is Vata. You can look up all of these poses on-line if you don’t know what they are! Get moving with Yoga! . . . → Read More: Get your Vata on!

What Yoga Fits Your Dosha?

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What’s your dosha? In a series or articles, ElanVeda will offer you some great tips for integrating yoga into your lifestyle to bring your Dosha into balance! . . . → Read More: What Yoga Fits Your Dosha?