Learning to live with diabetes with an Ayurvedic lifestyle and diet can be a great alternative to typical approaches. In this article, Dr. Marc Halpern of the California College of Ayurveda walks us through some helpful hints. . . . → Read More: Managing Diabetes with Ayurveda
Tulsi (Holy Basil), the sacred herb of India is beneficial for use when dealing with a nasty cold or cough. . . . → Read More: Tulsi (Holy Basil) : Breathe Free and Fly
Jojoba oil, rich in natural was esters contributes to making it the super oil used in ayurvedic blends and natural cosmetics. . . . → Read More: Jojoba Oil, It’s not Your Mother’s Oil
Acai Seed Oil, as awesome antioxidant holds great promise for the future! . . . → Read More: Protect Your Skin with Oil from Acai Berry
Want to dive deeper into Ayurveda? Wondering how to get started? Dr. Halpern helps us take a closer look at living an Ayurvedic lifestyle and its relationship to preventing disease. By giving us a better understanding of how we can live in harmony with our body and the world around us, we can help ward off disease. Ayurveda is around us everywhere, if we would only take the time to look! Click here to further your Journey in Ayurveda. . . . → Read More: The Journey Into Ayurveda
How do we incorporate Ayurveda into our lifestyle today? We are so busy being bombarded by daily pressures, we sometimes forget the most important thing; taking care of our health and ourselves. California College of Ayurveda has wonderful ways in which we can do just that. To read more on this wonderful practice, click here.
. . . → Read More: Ayurveda for the 21st Century
The key to getting the most out of Ayurvedic supplements is dependent on, how and when you take them. Read on to find out some key ways to enhance your response to Ayurvedic Therapies. . . . → Read More: The Art of Taking Ayurvedic Supplements
Kapha got you down? Do you enjoy sleep, and sleep long and heavy? Is your frame of larger proportions? Is your skin thick and smooth and slightly oily? Do you, or did you have thick, wavy hair? Are you calm in personality and actions? If so, sounds like you might be a Kapha. Perk it up with Yoga, read on to find out how! . . . → Read More: Perk up your Kapha
Are you a Pitta? Are you of medium build and proportion have a medium body frame? Is your skin warm, fair or ruddy and sensitive? Do you have fine or thinning hair? Are you graying early? These are some of the things that define a Pitta constitution. Read on to find out how to balance your Pitta when it gets off! . . . → Read More: Pitta Time!
What’s your dosha? In a series or articles, ElanVeda will offer you some great tips for integrating yoga into your lifestyle to bring your Dosha into balance! . . . → Read More: What Yoga Fits Your Dosha?