Ayurveda, the science or knowledge of life can help us on our journey through life, with a clearer understanding of ourselves. As we age, we begin to see life from different viewpoints. In this article, Dr. Halpern guides us through the role of Ayurveda in our aging process. Click here to read more. . . . → Read More: Aging and Health: An Ayurvedic Perspective
In This article, Dr. Halpern provides a case study of how one patient responded to diet changes to help alleviate her asthma. Discussion of body constitution as well as dry and wet asthma helped Dr. Halpern come up with a diet that helped bring asthma under control. Click here to read this enlightening article. . . . → Read More: Asthma and Ayurveda
Aromatherapy can be one of the best natural remedies for dealing with headaches and the pain associated with them. Essential oils such as Eucalyptus, Lavender and peppermint are just some of the oils that can provide immediate relief. . . . → Read More: Oh! My Aching Head…
Are you a Pitta? Are you of medium build and proportion have a medium body frame? Is your skin warm, fair or ruddy and sensitive? Do you have fine or thinning hair? Are you graying early? These are some of the things that define a Pitta constitution. Read on to find out how to balance your Pitta when it gets off! . . . → Read More: Pitta Time!
What’s your dosha? In a series or articles, ElanVeda will offer you some great tips for integrating yoga into your lifestyle to bring your Dosha into balance! . . . → Read More: What Yoga Fits Your Dosha?
Obesity is in epidemic proportions, which leads to increase in diabetes. Triphala can aid in shedding pounds and cleaning the entire digestive system. As part of a healthy weight loss and exercise plan, Triphala may increase overall vitality. . . . → Read More: Elan Triphala- Your Partner in Losing Weight and Gaining Health!