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A Relaxing & Cleansing Facial Exercise

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Castor Bean Plant (Ricinus communis)

It might sound crazy to slather your face with oil, but it is very beneficial to your skin! A simple mix of oils with just a drop of essential oil will work wonders to cleanse and moisturize your skin.

You’d be amazed at how easily and quickly your face can look . . . → Read More: A Relaxing & Cleansing Facial Exercise

Ayurveda for the 21st Century

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How do we incorporate Ayurveda into our lifestyle today? We are so busy being bombarded by daily pressures, we sometimes forget the most important thing; taking care of our health and ourselves. California College of Ayurveda has wonderful ways in which we can do just that. To read more on this wonderful practice, click here.
. . . → Read More: Ayurveda for the 21st Century

Oh! My Aching Head…

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Aromatherapy can be one of the best natural remedies for dealing with headaches and the pain associated with them. Essential oils such as Eucalyptus, Lavender and peppermint are just some of the oils that can provide immediate relief. . . . → Read More: Oh! My Aching Head…